Bridgeland: Calgary’s Health & Wellness District

We opened Reset Health only a few weeks ago and have really enjoyed getting to know our new neighbourhood. I’m familiar with Bridgeland and all of its charm, but I had no idea that the area once known as “Little Italy” has transformed over the years into a destination for wellness.

If you drive on First Avenue, East from Edmonton Trail (North), you will pass an eclectic mix of retail, medical, fitness and some of Calgary best restaurants – some of it as healthy as it is delicious. Here are a few of our neighbours that we encourage you to check out the next time you come to Reset Health:


Serving breakfast, lunch, dinner and everything in between, the Main Dish prides itself on offering eat-in and takeaway options for busy Calgarians. Priding themselves on high quality, delicious and healthy fare, they sponsor amateur athletes in both winter and summer Olympic sports.

Fit Republic –

This is a gym unlike any other. Fit Republic offers a broad range of fitness classes including Ride cycling classes, Rowing, Fight kickboxing, and AntiGravity®, where you will find yourself suspended from a hammock-like apparatus.

The naturopathic medicine team at Naturmend offers programs for weight loss, hormones, nutrition, detoxification, vitamin therapy and beyond. They also retail a wide variety of vitamins, minerals, herbs and probiotics.

And just down from us, on Edmonton Trail, is Cru Juice, a juice lovers paradise! All cold pressed, Cru has a ‘rainbow selection’ of juices including greens, roots, fruits, nut mylks and citrus blends. They also offer a 3-day cleanse with 6, 16oz juices per day with complete instructions.

We feel like we fit right in, and look forward to meeting more of our neighbours in the months ahead!